Overview
Maintaining a healthy work-life balance is essential for long-term success and well-being. This webinar explores practical strategies for setting boundaries, managing workloads, and protecting personal time. Learn how to communicate your limits effectively, reduce stress, and create a sustainable balance between professional and personal commitments.
Why you should Attend
Feeling overworked? Struggling to set boundaries? Unable to switch off from work?
Areas Covered in the Session
- Time management techniquesÂ
- Setting boundaries with confidence
- Managing workload stress
- Communicating boundaries effectively
Who Will Benefit
- Professionals
- Managers
- Executives
- Entrepreneurs
Speaker Profile
Lisa Howe is an experienced Career Coach, LinkedIn Trainer, and Certified Resume Writer with 20+ years of expertise in career coaching, recruitment, and employability. Holding a BSc in Psychology, she is a Certified Resume Writer and Career Coach and an active member of the Professional Association for Resume Writers and Career Coaches and the Career Development Institute. Lisa specialises in helping professionals at all levels enhance their career prospects through personalised coaching, AI-driven job search strategies, and leadership development.