A person at work re-reading a report over and over and over takes time and may never be completed because it cannot be done perfectly.
A person late for work too many times because of fear that they did not lock the door and need to check may be fired.
When cleanliness at home takes so much of your attention that your family become upset stress builds at home.Managing a person's OCD (Obsessive Compulsive Disorder) can be a full-time endeavor and take over a person’s life. OCD is really fueled by anxiety and stress.
Anxiety is about fight or flight, which is a natural, cautionary process of the mind to protect us from a threat. It is when anxiety raises to excessive heights and takes over that it becomes a problem. The toughest part of fight or flight is that we are stressing over something that is not a real threat, yet we go through the same process as if it were a tiger attack.
Fight or flight does things to our mind and body which hamper us from thinking clearly. Kicking into fight or flight stressing about a test in school or the next quarterly budget report or will my job still be around next year is not healthy but that is what happens. Someone dealing with OCD is stuck in a vicious loop of negative thoughts which command that person’s life.
It is important to manage our stress and anxiety in order to perform our best at work, home or school. It is also becoming clearer that our healthcare system does not seem to be working to our benefit. The medication given for OCD have affects and can help but there are other better ways to handle it.
In this course we discover the effects of OCD on the brain, understand the signs and symptoms of OCD and learn ways to handle OCD naturally in the office and at home.
OCD (Obsessive Compulsive Disorder) is one of the most mysterious and confusing disorders. It is assumed by many to be an organizational or cleanliness issue, which is a total misrepresentation of what OCD is. Someone truly suffering from OCD can
have their life and work disrupted and taken over by OCD. Knowing how to deal with OCD can give someone their life back and make a business thrive.
The job that person has or the business that person runs suffers along with the person. That person’s family suffers along with their suffering. Anxiety disorders affect their family, their work and their life. It is becoming common knowledge that our healthcare system does not treat mental health well. The medication given for OCD have affects and can help but
there are other better ways to handle it.
Not dealing with OCD can run a business into the ground. Knowing how to deal with OCD can make a business thrive.
There are natural ways to work through and manage OCD. The goal is to get you managing the obsessive thoughts, handling the compulsions and do it naturally. Now more than ever we need natural ways to manage OCD and this class will teach you
how to do that.