Overview
Creative Personal Journaling is easy to start, easy to continue, and transformative in its potential. Through journaling, we can clarify our own thoughts, concerns, ideas, and hopes. We can improve our relationships. We can identify growth opportunities in our career. We can even make goals that we will be more accountable for than we’ve been in the past.
Why you should Attend
It's a noisy world and we feel pulled in countless directions. Being busy is all right, but if it feels like we’re just barely keeping our head above water, we need to try something new. Something that will help us rebuild a foundation and develop a stronger understanding of how to control what we are responsible for. Personal journaling can be a powerful tool.
Areas Covered in the Session
- Why journal (claim your story, clarify thoughts, process experiences, etc.)
- Benefits of journaling (control inner conversations, cope with stress, gain control over emotions, improve mental health)
- Getting started and how to continue
Who Will Benefit
- Professionals seeking moments of peace, calm, and control
- Professionals, executives, and employees seeking clarification in confusing times
- Education professionals who need help staying in their career
Speaker Profile
Jared Garrett is a bestselling writer, end-times cult escapee, gameshow winner, and teacher. More importantly, he’s a husband of 26 years and father of seven.
Using lessons learned from his colorful life, he tells stories, inspires, and coaches on emotional grit, productivity, the saving power of stories, and self-stewardship.
He started teaching at age 23 and hasn’t stopped for more than 25 years. He’s taught in high schools around the world, as adjunct faculty at two universities, and for corporations including Amazon and American Express. His learning content has been used all over the world, including by Disney, Cengage, and financial institutions. With an MA in Learning Psychology, the learning brain is of particular focus to him and he’s spent years studying what makes people tick – on the inside.
Instructor
Jared Garrett