Overview
The concept of thinking traps comes from cognitive psychology and cognitive-behavioral therapy (CBT), which explore how distorted or automatic negative thoughts influence emotions and behaviors. Thinking traps, also known as cognitive distortions, are habitual patterns of thinking that lead to irrational conclusions, self-doubt, or unhelpful decision-making.
Why you should Attend
In this session, you'll learn how to identify and rewire self-sabotaging thought patterns, shift your mindset for success, and take control of your future. Whether you struggle with overthinking, self-doubt, or fear of failure, this webinar will equip you with practical strategies to break free and thrive.
This session is for you if you're ready to:
- Overcome mental roadblocks and self-sabotage
- Gain clarity and confidence in your decisions
- Take control of your mindset and step into your full potential
Don't let your mind be the roadblock to your success-register now and start soaring without limits!
Areas Covered in the Session
- Common Thinking Traps - Understand the most common cognitive distortions, including all-or-nothing thinking, catastrophizing, overgeneralization, and more
- How These Traps Impact Your Life - Discover how these patterns influence decision-making, confidence, relationships, and career growth
- Proven Strategies to Break Free - Learn practical mindset shifts and cognitive techniques to reframe your thoughts, reduce stress, and increase resilience
- How to Rewire Your Mind for Success - Develop habits that foster positive thinking, self-belief, and unstoppable momentum
Who Will Benefit
- Professionals
- Leaders
- Entrepreneurs
- High Achievers struggling with Perfectionism
Speaker Profile
Monique Pearson Mindset Coach | Speaker | Founder of Soaring W/O Limits Enterprises Unlock Your Full Potential with Monique Pearson!
With decades of experience navigating male-dominated industries, military leadership, and high-stakes corporate environments, Monique Pearson knows firsthand the power of mindset transformation. As the Founder of Soaring W/O Limits Enterprises (SWOLE) and an award-winning Mindset Coach, she has helped countless women break through self-imposed limitations, conquer negative thought patterns, and step into their power.
A Global Leader in Empowerment & Personal Growth
Army Veteran & Former Military Officer - Mastered resilience, leadership, and high-pressure decision-making
Corporate Executive & Entrepreneur - Thrived in spaces where women are underrepresented
International Speaker & Host of The Triple E Podcast - Elevates women mentally, physically, spiritually, and financially
Author of Soaring W/O Limits: A Guide to Elevate Your Mindset and Transform Your Life - A roadmap to personal and professional breakthroughs
Why Learn from Monique?
Expert in Identifying & Overcoming Thinking Traps - Helps professionals break free from overthinking, imposter syndrome, and fear-based decision-making
Proven Leadership & Coaching Success - Has guided women to elevate their confidence, careers, and personal lives
Real-World Strategies, Not Just Theory - Delivers actionable techniques to rewire limiting beliefs and shift into a success-driven mindset
Join Monique for this Powerful Webinar!
If you’re ready to break through mental barriers, unlock clarity, and take control of your success, this session is for you!
Instructor
Monique Pearson