Overview

Cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) are used for the common mental health conditions that we experience in America today, namely anxiety and mood disorders. These tools are used to treat other mental health conditions as well.

This webinar is meant to help educate the nonprofessional as well as the professional about how these therapy systems work and how effective they can be in helping people cope with these issues.

Why you should Attend

In America today, approximately 20% of people meet the criteria for anxiety disorder. Other people struggle with mood disorders such as depression. You will interface with people in your workplace or academic institution or among your personal relationships who struggle with anxiety or a mood disorder.

Attending this webinar will give you a basic understanding that there are effective tools that therapists and mental health professionals can use to assist people who have these issues. From this information, you can learn how to be positively helpful and supportive to individuals who need mental health services.

Areas Covered in the Session

• Fundamental Overview of CBT and DBT Basics 
• Exercises used for these types of therapy
• Benefits conveyed with therapy

Who Will Benefit

• Instructors
• Teachers
• Coaches
• Human Resources Professionals
• Leadership
• Therapy, Psychology, Social Work students and professionals